
Nutrition-Based Diabetes Prevention Program
My Diabetes Self-Management and Prevention Support Resources
The following is a list of highly recommended referrals where you may get assistance to help
you succeed throughout your lifelong wellness journey. Just click on the arrows next to the
category your needed support tools and a list of resourceful information will appear underneath
the title. Please let your educator know if you need help accessing the websites.
Endocrinology
- Dr. Annie Thomas – (713) 897-2399
- Dr. Kateryna Komarovskiy - (936) 775-4238
- Dr. Kelly Aguilar - 936-266-2190
Emotional Support
- Bricken & Associates - (281) 364-0067
- Enlightened Psychotherapy - (832) 329-8500
- Counseling & Biofeedback - The Hambrick Center - (281) 949-8869
Weight Management/ Supplements
- Masters In Dietetics – Body Success Program
- Overeaters Anonymous – Find a Meeting Anywhere - https://oa.org/find-a-meeting/?type=0
- HEB Creations
- Celebrate Nutrition – (877) 424-1953
- Nutrisystem – (800) 435-4074
Exercise
- YMCA – “I love this place!!!” Tabitha Lenox, MS, RDN, LD
- Fitness Connection – www.FitnessConnection.com
- 24 Hour Fitness - www.24hourfitness.com
Diabetes Support (Groups)
- 1-800-Diabetes (1-800-342-2383) – www.Diabetes.org – askADA@Diabetes.org
- Memorial Hermann – (713) 897-5943
- Pediatric & Adolescent Diabetes Group (The Woodlands) - Lisa Setchfield lrsetchf@texaschildrens.org or (936) 267-7041.
Apps
- My Fitness Pal
- Glucose Buddy (Free, tracks blood glucose, graphs)
- Very Well Fit Recipe Analyzer
- Nutritionix
Alcohol/Drugs/Tobacco Classes & Counseling
- Houston Northwest Rehab - (281) 537-2800
(Alcohol Ed Class, Tobacco Awareness Class, Anger Mgmt. Class, Anti-Theft Class, etc.) - Choosing to Change - (281) 381-7812
Offers decision making class and alcohol awareness programs
e-mail: sbwagener@gmail.com - Texas Alcohol & Drug Testing Services, Inc.- (281) 444-6600
www.texasdrugtest.com - Montgomery Co. Youth Services (MCYS) - (281) 292-6471 or (936) 756-8682
- Montgomery Co. Recycling Center - (281) 367-7283
- Conroe Alcohol/Drug Services - (936) 539-4558
- CDS Alcohol Education - 281-469-2180
- DePelchin Children's Center - (713) 730-2335
- A&A Drug and Alcohol Education - (866) 863-8710
e-mail: samarripal@sbcglobal.net - www.aadrng.com - Alcohol Awareness Associates - (281) 359-6126
(Kingwood/League City/ The Woodlands) www.AlcoholAwarenessAssociates.com - Serenity Group AA-meetings - (281) 292-8334
- Certified Alcohol Education Course - (713) 870-8896
- NAMI - (936) 521-6448 or (936) 521-6449 LindaZ@tcmmhmrs.org
- Family Outreach of Montgomery County - (936) 441-4733
- The Grief Resource Center - (281) 292-6800
Patricia S. Anderson - Addiction Counseling & Education Services - (281) 441-3339
- Family & Youth Institute - (281) 748-0233
- Come Hither Fellowship Ministries - (281) 296-2861
- Alcohol & Traffic Safety Institute - (713) 529-4152
- A Life From Addiction - (936) 756-4396
- Wise Recovery Program - (281) 363-4220
(Substance Abuse, Anger Management) www.jwisecounseling.com - Maria Hill, CART - (936) 689-5677
Certified Anger Resolution Therapist Conroe, Texas.
302 N. Bell St., Willis, TX 77389 6601 Cypresswood Dr., Spring TX 77379
Tobacco Education Classes
- Houston Northwest Rehab- (281) 537-2800
- (Alcohol Ed Class, Tobacco Awareness Class
- Anger Mgmt Class, Anti-Theft Class, etc.)
Alcohol & Tobacco Awareness 4 Dummies - (832) 567-2266 - www.alcoholandtobaccoeducation.com
- Conroe Alcohol/Drug Services - (936) 539-4558
- Lynn Jenkins (Magnolia, TX) - (936) 827-5906
- Texas Alcohol & Drug Testing Services, Inc. - (281) 444-6600
www.texasdrugtest.com - A Life from Addiction, II - (936) 756-4396 or (877) 347-6747
Counseling Services
- Houston Northwest Rehab - (281) 537-2800
- (Alcohol Ed Class, Tobacco Awareness Class, Anger Mgmt Class, Anti-Theft Class, etc)
- Montgomery County Youth Services (MCYS) - (281) 292-6471 or (936) 756-8682
- Choosing to Change - (281) 381-7812
- Offers decision making class and alcohol awareness programs
www.choosingtochange.org - National Association for shoplifting Prevention To Register by Phone: 1-(800) 848-9595
Online and Home-Study Course for Shoplifters
Ages 18 and older: Register on line at www.sacourseonline.org - Use Court Number 3369
Ages 17 and younger: Register online at www.yesprogramonline.org - Use Court
Number 3368 - TFI Counseling Services - (936) 539-3444
- Wise Recovery Programs - (281) 363-4220
(Substance Abuse, Anger Management) - Cypress Creek Hospital - (936) 760-0460
- A+ Anger Management - (936) 524-6611
Elsa Sanchez - Certified Anger Management Therapist-CART - New Direction Counseling & Career Development - (866) 812-7440
- Demetria Hunt - www.demetriahunt.com
(Anger Management, Counseling, Marriage & Family Therapy) - West Oaks Hospital - (713) 995-0909
- Successful Student Initiative - (281) 746-0953
(Anger Management, Decision Making Bullying, Truancy) - Offender Education Services - (240) 899-4257
(Offering: anger management, anti-theft, parenting and decision-making classes)
Contact: Daniel White - e-mail: danieldwhitephd@grnail.com - DePelchin Children's Center - (713) 730-2335
(Anger Management, Divorce Seminars Parent Education Classes, etc.)