Helping you reach your nutrition and fitness-related goals with the support of a registered dietitian in Houston, TX. Whether you're seeking a nutritionist in Houston, Texas, or a registered dietitian in Houston, our expertise is here to guide you.
As a Diabetes Life Coach and a registered dietitian in Houston, I believe in guiding my patients toward developing healthy eating routines that reflect their unique personalities, cultural backgrounds, and social contexts. My approach is grounded in resilience and wisdom. I am convinced that everyone can cultivate a healthy relationship with food without compromising their individuality. While I enjoy cookies :-), the cookie-cutter strategy often leaves little room for personal growth and a meaningful eating structure. As a nutritionist in Houston, Texas, I am here to help you achieve this authentic wellness.
I have been a registered dietitian in Houston, TX for over 18 years. Whether you prefer a 1-to-1 consultation or a group setting, I provide the same quality of service, either in-person or through telenutrition. Together, we will discover what works best for you and adapt accordingly.
With my extensive training and ongoing education from outstanding educators, along with my experience as a nutritionist in Houston, Texas, I have the skills necessary to help individuals navigate life's challenges and achieve their fitness goals.
My strong background in biology, chemistry, childhood education, psychology, and counseling enables me to offer a comprehensive approach to Medical Nutrition Therapy (nutrition counseling) as a registered dietitian in Houston.
As a registered dietitian in Houston, TX, I offer one-on-one, family, and group Medical Nutrition Therapy Sessions, along with professional consulting for community events. My expertise includes child and adult weight management, diabetes prevention, and diabetes self-management. Additionally, I provide practical guidance on purposeful physical activity. If you're looking for a nutritionist in Houston, Texas, contact me to discuss how we can grow and succeed together.